heatherwitch:

It’s really common to find witchy mental illness/health related content that is catered towards specific illnesses (usually anxiety and depression). This is more catered to specific symptoms. This does NOT replace medication!

Anger:

• Amethyst anger release spell
• Easy anger release spell
• A quick way to cool anger
• Anger dispersion magic tea
• Anger reducing bath
• Bath spell to release anger
• “I channel my anger in a healthy, safe and productive manner” sigil
• “My anger is under control” sigil
• This masterpost

Anxiety:

• Anti-anxiety shower spell
• Soothing bath spell
• Rainy day anxiety spell
• I will be okay spell
• Anti-anxiety spell jar
• Anti-anxiety spell charm
• Anti-anxiety tea

Brain Fog + Memory:

• ADHD concentration spell bottle
• Brainfog lifting
• “Brainfog begone” sigil
• Rosemary memory spell
• Finding things/ memory spell
• Memory and concentration spell
• Memory enhancement sachet

• Memory and awareness spell bottle 

Depression:

• Post-depressive-episode bath spell
• Ease my depression spell bottle
• “Last hope” spell for depression
• Anti-depression tea
• Gems for depression

Disassociation: 

• Spell for disassociation 
• Witch’s disassociation bracelet 
• “Anti-disassociation” sigil
• “I am grounded and in control of my emotions + reactions” sigil

Fatigue:

• Spell for energy
• Energy gain spell
• Energy jar
• Energy bath
• Crystals for fatigue
• “No fatigue” sigil
• “Energy” sigil
• “I am energetic” sigil
• “I have the energy to take a shower” sigil

Flashbacks/trauma

• Spell to release emotional blockage
• Piece by piece trauma healing spell
• Healing from childhood trauma spell bottle
• Spell bottle for reassurance 
• “My trauma does not hold me back” sigil

Insomnia + nightmares:

• Restful sleep and sweet dreams sachet
• Sleep crystal spell
• Stuffed animal sleep spell
• Sleep easy spell sachet
• Sleepy witch tip
• Nightmare ward charm
• Nightmare repellent
• Nightmare prevention – crystals and herbs
• Dream witch nightmare tips

Intrusive thoughts:

• OCD assistance bath
• Spell to ward against intrusive thoughts
• Spell to control intrusive thoughts
• Banish intrusive thoughts incantation
• Banishing unwanted thoughts spell
• Intrusive thought banishing spell

• “I am in control of my OCD” sigil 

Panic attacks:

• Panic attack relief pouch
• Anti-panic attack spell earrings
• Rose Quartz calming spell
• “Ease my panic attacks” sigil
• “I have less panic attacks” sigil

Paranoia:

• Crystals for paranoia
• “My paranoia does not control me” sigil
• “I don’t let paranoid thoughts overcome me” sigil
• “My paranoia does not affect me” sigil

Picking (hair, skin, etc.):

• Ease skin picking spell
• “I resist the urge to pick my skin” sigil
• “I keep from picking” sigil
• “My trichotillomania is under control” sigil
• “I don’t pull out my hair or eyelashes” sigil
• “I am in control and resist the desire to pick my hair” sigil

Mood Swings/Emotional Balance: 

• Increasing your emotional tolerance spell
• Crystals for BPD
• “I regulate my emotions well”
• “I am happy and do not have mood swings” sigil

If anyone has content on a category I wasn’t able to include, or for a category that is lacking, feel free to send it my way and I’ll get a part two started for this post! Click [here] for the chronically ill symptoms masterpost.