broomclosetwitches:

KITCHEN WITCH’S VEGETARIAN STEW FOR PROTECTION AND HEALTH

This recipe is something that I use at home all the time. I don’t do exact measurements. Spice to your liking. Great for when you’re sick!

Ingredients:
Mushrooms
Zucchini
Sweet peppers
Onion
Carrots
And 2 cans of drained beans

1. Dice vegetables and cook them in minced garlic and olive oil.
2. Add vegetable broth
3. Add beans
4. Add spices

Spices:
Cayenne-strength
Chili powder- hex breaking
Cilantro- home protection
Garlic- healing
Cumin- protection
Oregano- happiness
Black pepper- banishing negativity
Salt- protection

5. Let simmer
6. Enjoy!

Feel free to change things up. Add more, add less. Seriously if you try this let me know.